Month: October 2016

  • Weight Loss6 Easy Steps to Lose Belly Fat

    6 Easy Ways To Burn Belly Fat at Home

    Big Apple is nickname for New York, however it can termed for entire US, as research suggest that Americans are getting apple-shaped per minute. 54% of American adults have central obesity, with 35 and 40 inches waistline in women and men respectively. It is something more than fashion crisis. Belly Fat is most dangerous type that wraps fat around organs in deep abdomen, rising risk of heart disease, diabetes, stroke…

  • Exerciseincrease-stamina

    5 Ways: How To Increase Stamina and Fortitude

    We all love spending time in the gym for tough workouts, but are we doing them properly? On a level from 1- 10, 8 people tend to make common mistakes which ultimately result in backaches, bad postures and a loss of stamina. Unless you do not have good endurance levels, you cannot workout properly in the gym. Will Torres, a New York based gym trainer points out that people usually…

  • ExerciseHow-To-Motivation-for-Exercise

    7 Smart & Proven Ways To Get Workout and Exercise Motivation

    Exercise can help make you strong and can help you recover from injuries or illnesses. Exercise is also an important preventative tool. It can do this by reducing stress. High levels of stress can contribute to physical and mental illnesses and even to drug and alcohol addictions. Exercise can reduce stress by increasing the levels of chemicals in the brain that make a person feel good. People with these boosted…

  • Health NEWSEYE

    9 Tips For Eyes: Save EYE Vision, Eyesight and Improve Your Eye Health

    How To Take Good Care Of Your Eyes? Here are few ways that will help you take care of your eyes. Eyes are vital organ for everyone and it requires good care, which we usually ignore. But it is very necessary to take good care of your eyes, which help you to give good vision. Here are few ways that will help you take care of your eyes. Food Habits…

  • Health NEWSPreventing-Stress

    Reducing And Preventing Stress With Ayurveda

    Ayurveda – the Science of Life, describes many methods of healthy living, to help bring us into harmony with the rhythms and elements of life. Although put into writing by wise sages of ancient times, Ayurvedic principles are surprisingly easy to adapt to our modern life, and refreshingly simple to apply. The science of Ayurveda is a sister science of Yoga, and each method supports the other, as they both…

  • Health NEWSheadache remedies

    7 Ways To Control Headache, Home Remedies

    You can divide the world into two types of people those who get headaches and those who don’t. Those who don’t are lucky. The others suffer in greater or lesser degrees from dull aches, throbbing temples and even nausea and vomiting. For about five percent of the general population, headache either tension or migraine, becomes a chronic problem that can seriously curtail the enjoyment of living. The rest suffer intermittently,…

  • Health NEWSimmune system vitamins

    How to Build an Athlete Immune System

    Our immune systems are doing a great job of protecting our bodies from microorganisms that can cause disease. Unfortunately, the immune system can sometimes fail due to various factors. If you are an athlete, there is nothing worse than putting in the hard work and grinding to prepare for an event only to get sick and miss the thing you trained for. Pushing yourself to the limit every time leaves…

  • Health NEWSwhat are steroids used for medically

    All You Need To Know About The Common Steroids

    Are you wondering about the usage and after effects of steroids? Any kind of drug has both positive and negative after effects and common steroids are no exception. These drugs have helped many individuals to get rid of serious maladies such as cancer and AIDS. If you are juicing and you want to know about the consequences of consuming steroids then this blog post might help you. These drugs help…

  • Health NEWSsystolic blood pressure definition

    How Knowledge of Blood Pressure Ranges Can Assist Keep You Healthy

    It is common for BP (blood pressure) to fluctuate during the end of the day and with your level of natural action, but your blood pressure ranges should be remained within normal range for the most part. If you have had problems previously, then you should monitor it regularly, preferably on regular basis, and you will ask to be conversant with BP ranges so that you can identify issues. For…

  • HairHair-Spa

    Reasons To Try Hair Spa This Summer

    Hair Spa Treatment. Winters are gone, and it is now time to welcome sunny days and sweaty hair. Your hair is excessively prone to sun damage during summers and it needs a lot of care and attention. And the best way to ensure this is through a “Hair Spa”, which can restore the ‘health of your hair’. What Exactly Does Hair Spa Do? If you are going in for hair spa, the…

  • SkinHow To Get Glowing Skin

    How To Prevent Skin from Losing Youthful Glow

    Like most physiological phenomena, skin aging is contributed by many factors. Only 20-30% of the process is determined by genes, according to Doris Day, a clinical assistant professor of dermatology in New York University Medical Center. This means that there several steps you can take to reverse the natural aging of your skin. Healthy diet, exercising and use of wrinkle creams that work are just some of the ways to…

Back to top button