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Monthly Archives: October 2016


5 Ways: How To Increase Stamina and Fortitude

We all love spending time in the gym for tough workouts, but are we doing them properly? On a level from 1- 10, 8 people tend to make common mistakes which ultimately result in...

7 Smart & Proven Ways To Get Workout and Exercise Motivation

Exercise can help make you strong and can help you recover from injuries or illnesses. Exercise is also an important preventative tool. It can do this by reducing stress. High levels of stress can...

9 Tips For Eyes: Save EYE Vision, Eyesight and Improve Your Eye Health

How To Take Good Care Of Your Eyes? Here are few ways that will help you take care of your eyes. Eyes are vital organ for everyone and it requires good care, which we usually...

Reducing And Preventing Stress With Ayurveda

Ayurveda – the Science of Life, describes many methods of healthy living, to help bring us into harmony with the rhythms and elements of life. Although put into writing by wise sages of ancient times,...
what are steroids used for medically

All You Need To Know About The Common Steroids

Are you wondering about the usage and after effects of steroids? Any kind of drug has both positive and negative after effects and common steroids are no exception. These drugs have helped many individuals...
systolic blood pressure definition

How Knowledge of Blood Pressure Ranges Can Assist Keep You Healthy

It is common for BP (blood pressure) to fluctuate during the end of the day and with your level of natural action, but your blood pressure ranges should be remained within normal range for...

Hair Spa Treatment at Home In 4 Steps

Indulge in luxury with a rejuvenating hair spa at home. Restore shine and vitality to your locks with expert care. Winters are gone, and it is now time to welcome sunny days and sweaty hair....