Month: October 2016
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Exercise
5 Ways: How To Increase Stamina and Fortitude
We all love spending time in the gym for tough workouts, but are we doing them properly? On a level from 1- 10, 8 people tend to make common mistakes which ultimately result in backaches, bad postures and a loss of stamina. Unless you do not have good endurance levels, you cannot workout properly in the gym. Will Torres, a New York based gym trainer points out that people usually…
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Exercise
7 Smart & Proven Ways To Get Workout and Exercise Motivation
Exercise can help make you strong and can help you recover from injuries or illnesses. Exercise is also an important preventative tool. It can do this by reducing stress. High levels of stress can contribute to physical and mental illnesses and even to drug and alcohol addictions. Exercise can reduce stress by increasing the levels of chemicals in the brain that make a person feel good. People with these boosted…
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Health NEWS
9 Tips For Eyes: Save EYE Vision, Eyesight and Improve Your Eye Health
How To Take Good Care Of Your Eyes? Here are few ways that will help you take care of your eyes. Eyes are vital organ for everyone and it requires good care, which we usually ignore. But it is very necessary to take good care of your eyes, which help you to give good vision. Here are few ways that will help you take care of your eyes. Food Habits…
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Health NEWS
Reducing And Preventing Stress With Ayurveda
Ayurveda – the Science of Life, describes many methods of healthy living, to help bring us into harmony with the rhythms and elements of life. Although put into writing by wise sages of ancient times, Ayurvedic principles are surprisingly easy to adapt to our modern life, and refreshingly simple to apply. The science of Ayurveda is a sister science of Yoga, and each method supports the other, as they both…
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Health NEWS
All You Need To Know About The Common Steroids
Are you wondering about the usage and after effects of steroids? Any kind of drug has both positive and negative after effects and common steroids are no exception. These drugs have helped many individuals to get rid of serious maladies such as cancer and AIDS. If you are juicing and you want to know about the consequences of consuming steroids then this blog post might help you. These drugs help…
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Health NEWS
How Knowledge of Blood Pressure Ranges Can Assist Keep You Healthy
It is common for BP (blood pressure) to fluctuate during the end of the day and with your level of natural action, but your blood pressure ranges should be remained within normal range for the most part. If you have had problems previously, then you should monitor it regularly, preferably on regular basis, and you will ask to be conversant with BP ranges so that you can identify issues. For…
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Hair
Reasons To Try Hair Spa This Summer
Hair Spa Treatment. Winters are gone, and it is now time to welcome sunny days and sweaty hair. Your hair is excessively prone to sun damage during summers and it needs a lot of care and attention. And the best way to ensure this is through a “Hair Spa”, which can restore the ‘health of your hair’. What Exactly Does Hair Spa Do? If you are going in for hair spa, the…
