Month: March 2020
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Health NEWS
How To Calculate BMI: Body Mass Index for Men & Women
How To Calculate BMI, You’ve heard it countless times: Maintaining a healthy weight equals fewer medical problems. BMI is Body Mass Index for Men, Women and Kids. But simply monitoring the scale may not be enough. That’s where body mass index (BMI), a measure of a person’s body fat based on their height and weight, comes to play. “BMI is a good way to assess if a patient’s weight is…
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Wear
7 Ways to Add More Character to Your Outfits
Getting dressed every day can be somewhat of a struggle for some people, but for others, it’s a source of joy and excitement. It’s an opportunity to get creative and gain confidence as well. This probably explains why even in economically challenging times, the clothing industry continues to thrive. Indeed, dressing up allows you to show off different aspects of yourself beautifully. However, at times, dressing up can feel like…
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Weight Loss
Why Lack of Sleep Could Be Making You Fatter
Does Sleep Affect Weight Loss Plan and Diet Schedule? – YES. Lack of sleep can cause changes in brain activity, causing some people to eat more, according to a study published Tuesday in the scientific journal Nature Communications, reports AFP. Studies have already found a link between sleep duration and decrease rapid rise in obesity in industrialized countries, but the researchers were unable to explain why until now. Devices using MRI (magnetic…
