Month: April 2018

  • ExerciseFit Healthy Body

    Staying Fit and Healthy With Minimal Effort

    Everyone likes to be slim and fit. Don’t you? Looking fit and slim is not only good from a health perspective but also helps you gain compliments from time to time from your friends and peers. And who does not like receiving compliments from the people they work with, especially the youths who are so particular about their look and appearance and are ready to do anything to achieve what…

  • Fooddiet for diabetes patients

    What Foods to Eat and not to Eat for Diabetes: Enjoy Healthy Life by eliminating Diabetes

    There is an increased rate of heart ailments these days and the most common cause of heart diseases is that of diabetes. Diabetes, the silent killer is no longer limited to aged persons anymore. The middle aged men and women and often in the worst case, the younger generation aged within 30s are also diagnosed with diabetes. The fast life with constant competition to climb the ladder higher, we tend…

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