Plantar Fascia

  • Health NEWSPlantar Fasciitis Treatment Exercises

    Techniques For Treating Plantar Fasciitis

    Plantar Fasciitis is a common problem to people who have advanced in age. However, it still affects young people who are always on their feet. It’s also a common problem with athletes. Plantar Fasciitis affects the plantar fascia bone, which connects the foot and toes.  Once your plantar fascia is strained, it gets swollen, inflamed and weak. You then start to experience pain at the bottom of your foot or…

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