Mind Power

Blame a Bad Diet for Poor Memory

First and foremost, findings published in the American Academy of Neurology reported that a diet consistently high in fat and sugar could lead to memory problems and diminished concentration. Also, a study published in The American Journal of Clinical Nutrition reported that just eating a high-fat diet for five days is enough to cause impaired attention, impaired memory, and mood swings. In addition, the latest study conducted by Macquarie University…