Healthy Food
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Food
What Are The Hazards of Often Eating Fast Food
The results of research show that fast food is the culprit of causing obesity. New research also shows that eat fried food is not only detrimental waist, also elevated cholesterol levels, detrimental to the liver. Eat fried food a month, damaging on the liver is similar to hepatitis. Most of fast food is cooked with oil, then the food will produce free radicals chemically very active, destruction of essential fatty…
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Food
What Foods to Eat and not to Eat for Diabetes: Enjoy Healthy Life by eliminating Diabetes
There is an increased rate of heart ailments these days and the most common cause of heart diseases is that of diabetes. Diabetes, the silent killer is no longer limited to aged persons anymore. The middle aged men and women and often in the worst case, the younger generation aged within 30s are also diagnosed with diabetes. The fast life with constant competition to climb the ladder higher, we tend…
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Food
10 Fat Burning Foods You Need to Add to Your Diet Today
It may seem too good to be true, but there are foods out there that can help you burn fat in no time. These foods basically boost your metabolism and eliminate toxins that make it difficult for you to shed weight. Do note though, these foods will only work if they are consumed as a part of a healthy diet. Don’t expect a miracle if you think munching on a…
