Massage Therapy in Pregnancy

5 Benefits of Massage Therapy in Pregnancy

Pregnancy massage is therapeutic and help mommies to be a lot. Reducing stress, relieving muscle pain and tension are just a few benefits that it has on the body. During pregnancy, a massage therapy has proven...
pregnancy-signs

5 Ways To Know About Pregnancy Signs

You are entering your third trimester at 31 weeks, and you want to know what to expect. Although annoying at times, the increasing discomfort you are experiencing as you’re slowly going through the third trimester means...
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How To Lose Weight and Stay Healthy After Having A Baby

After God’s greatest gift, every mother have a scary dream in mind that there body may change shape after pregnancy and returning to her exact pre-points pregnancy weight or shape may be difficult. So every new...